You deserve to embrace a life that lights you up &
to go after it with beautiful clarity, confidence, compassion & courage!
We will gather in a stunning Retreat House in Kelowna, British Columbia, Canada in the heart of the Okanagan valley with sacred mountains, beautiful lake vistas, vineyards & orchards surrounding us. You will be comfortable & pampered and feel safe and seen.
We will reflect & explore, move our bodies, quiet our minds in meditation & somatic practice, create safe spaces for & support one another, get outside & connect with ourselves, each other & nature on another level to amplify our confidence & connection.
We will work through a process that clarifies what you truly want in every area of your life, have empowering breakthroughs, & use that powerful awareness & expansion to guide your everyday choices & light yourself up again.
Join us in Kelowna!
3-day, 3-night, all-inclusive weekend Retreat
Together we will create sacred space (inner & outer), establish a deep connection (with ourselves & our sisters), move through our thoughts/feelings/sensations and burn limiting beliefs (figuratively, and maybe literally.).
As we go soul-deep with desire mapping, we'll move our bodies; expand our hearts with gentle/restorative yoga, meditation, sound healing & breathwork; spend a little time in nature & out on the lake; enjoy some laughter + connection; & open our minds to infinite possibilities.
We'll offer up our own wisdom, connect deeply & learn from each other — like women always do.
You'll leave this weekend knowing your deepest desires, which will act as a guidance system for your decisions & goals in the months (& years!) to come.
You will make some soul-anchored declarations & attach them to some everyday PLANS.
This experience will change your life!
THIS COULD BE FOR YOU IF YOU SAY "YES!"
TO ANY OF THE FOLLOWING:
Whether you're a goal-setter/go-getter or a seeker who prefers to go with the flow, knowing your core desires & moving through some of the blocks that are holding you back will serve you.
Rejuvenating yourself in this environment will kickstart the process!
Hi friend! I'm Carla. I'm a coach, standup paddleboard instructor, entrepreneur, nature love, reformed perfectionist, doting mom, fitness junkie, and a stress, resilience and EFT (emotional freedom technique) tapping expert. I live in beautiful Kelowna, BC. I have spent my life seeking adventures and self improvement and FINALLY, in my mid 40s I feel like I am emerging as my TRUE self, living the authentic life that I was born for yet still growing into myself every day.
Danielle LaPorte's book "The Desire Map" flipped my ENTIRE approach to goals on its head. I always had dreams and set goals, but I never felt fully connected to WHY I wanted the things I did. I put all these things on my '40 things to do before I'm 40' list, but even when they were done, many of them felt a little disconnected for me.
I wanted to stop doing and start BEING. I started to recognize that some of the things I wanted were not MINE at all — they were just things society or patriarchy or capitalism taught me I should want, or in some cases, things I wanted for the 'wrong' reasons (think ego, social acceptance, and any other number of external and unfulfilling 'whys').
Now that I have that clarity and confidence, my desires are clear (and I believe I am WORTHY of them!) and my choices are SO much simpler! I can consciously create the life I crave. That doesn't mean I always make the right choice or that I never have to pivot, but it DOES mean that I recognize the need to pivot much faster and things flow much more smoothly than ever before. I wish this simplicity and clarity for you too!
I'd be thrilled to have you join this group of amazing women on a journey of self-discovery that will help you move through your complicated thoughts, feelings and emotions and guide you towards creating the life you crave.
With love & gratitude,
Tyra runs Mind Over Mat, a community-based wellness initiative including Yoga/Unwind classes. She holds a Bachelor of Kinesiology from the University of Calgary and is a certified 200 hr yoga teacher. She loves being outside, serving her community & staying active- it's a bonus if all of those things align and happen at the same time!
Tyra's classes are notorious for being welcoming to all bodies, nourishing the soul, & encouraging participants to be mindfully aware & introspective while moving in ways that work for their particular mobility. Tyra simply encourages you to just be you & do you.
Newbies to yoga & experienced yogis alike enjoy Tyra's classes. Conscious Creation Retreat participants have said things like "I've never experienced a yoga class where I felt so seen & nourished. Tyra is amazing!"
Parisa is a simple girl that believes that life is very simple & fun. She believes that when you look at life through the lens of your heart, you have found the key to a blissful journey on this planet called Earth. She has a passion for, and a natural approach to, health, wellness & beauty. She also believes that the inner conditions – the mental, emotional & spiritual ones – are as important, or more so, than the physical conditions.
Parisa also specializes in Esoteric spiritual acupuncture, being certified by the master Dr. Mikio Sankey. This modality works by tapping into your inner wisdom and beauty, allowing different layers of your heart to be recognized, making you see &feel more love for yourself, leading to a healthier, happier more abundant, conscious you.
Chelsea is a clarity life coach & is certified in trauma informed breathwork facilitation. Since 2019, she has enjoyed coaching, facilitating, mentoring & guiding others in 1:1 & group settings. Specializing in mindset & regulating the nervous system, Chelsea helps you consciously rewire the subconscious thoughts that are holding you back. Her professional background comes from corporate health care, where she worked with the executive leadership team and had a front row seat watching (in fascination) as people “burned the candle” at both ends. These experiences provided rich life lessons from which she draws on to weave throughout coaching sessions.
Having firsthand experienced the long-term effects of stress and toxic work environments, coupled with poor coping habits, she realized the gap in one reaching resiliency is most often an un-regulated nervous system. Chelsea brings an empathetic & intuitive approach to offering support, resources & guidance to help others connect with self and uncover the tools they need for whatever adventures may find them on their journey through life.
Your Retreat Location Beautiful Kelowna, BC
Here's what's you get at this all-inclusive weekend experience in Kelowna, BC
Join us in Kelowna!
July 13-16 (FULL!)
August 10-13 (1 spot left for locals only (no accommodation))
September 14-17 (3 private accommodation spots left + 1 spot left for locals (no accommodation))
Click button below to see all investment options
(e.g. shared or private accommodation; structured payment plan; customized payment plan; locals rate).